Loka Lombok

Loka Gym, Kuta Lombok

Loka, Lombok's No.1 Health & Fitness Destination

Loka Lombok. For many people, health, fitness and exercise is central to their lifestyle and routine. Holidays are great for rest and recovery, but there’s no reason why you can’t incorporate some training into your travel itinerary, in fact, you might find you relax more after a hard session! If you’re a gym junkie, or would just like to work on some individual fitness goals, we’ve found an amazing place for you to do it – Loka Gym in Kuta Lombok. 

If you’re looking to incorporate a multi-day hike, or learn how to surf during your Lombok holiday, please check out our Lombok Tours page. We offer Mt Rinjani Trekking, Gili Islands snorkeling, Surfing Lombok and Lombok Waterfalls.

Table of Contents
    Add a header to begin generating the table of contents

    Loka Gym Location

    Loka Gym is located in Kuta, Lombok. It’s easy to find, as it’s on the main road into town.

    Loka Gym Opening Hours

    Loka Gym opens its doors every day from 7 am to 9 pm. As well as many awesome fitness classes, they invite you to use the open gym too.

    Loka Gym Lombok
    Loka offer a variety of group and personal training options

    Surf Strength & Group Fitness Classes

     Loka is the only gym in town that offers Surf Strength classes to improve your surf techniques out of the water. Perfect for small swell days. Besides offering surf strength classes you can join all levels or intermediate Muay Thai classes four times a week. These classes are very popular as Loka has three specialised Muay Thai trainers, being the number one in Lombok to offer such a high level of training. Check out their Instagram for other functional fitness classes, like Booty Builder, Olympic Weightlifting, Metcon and HIIT. These classes will break you into a sweat! 

    Surf Strength Loka
    Strength and agility are essential for surfing, and help prevent injury

    Loka Recovery

    Besides the fully equipped gym, you can also visit Loka Recovery attached to the gym area. Whether you’ve been surfing all day, smashing the gym or generally just feel like giving your mind, body and soul the ultimate recovery sesh – Loka Recovery has you sorted!

    Sweat your stresses away in the sauna, cool off in the ice baths (5 degrees and 10 degrees Celcius) and relax in the magnesium chloride pool after. You’ll walk out of here feeling recovered, revitalised and energised.

    Kuta Lombok Gym
    Loka Recovery: Ice Baths

    Loka Cafe

    After a gym and recovery session, it’s time to fuel your body at Loka Cafe. All their meals are based around the freshest ingredients and are sourced locally and organic where possible. Loka offers a variety of healthy foods for everyone’s taste and liking. But the daily salad deals (with your protein of choice) are a popular post-workout meal. Monday to Friday Loka offers a different salad with a Kombucha for only 65k!

    Loka Cafe Kuta Lombok
    Delicious & Healthy Food at Loka Cafe

    Stay at Loka Village!

    Want the whole experience? You can also stay at Loka to ensure you are on top of your daily fitness game. Loka offers three ensuite rooms onsite and five ensuite boutique rooms with a kitchen at Loka Village (only 800m from the gym in a quieter area in Kuta town). All eight rooms come with ac, hot water and a mini fridge. For the digital nomads, Loka Village has a working desk with great wifi to ensure you can keep up with your work. 

    Loka Lombok Accommodation
    Stay at Loka Village!

    Loka Sunday BBQ Session

    If you’re around on a Sunday, the Loka Sunday BBQ session is a must!. Starting at 7pm, this is the perfect evening to meet new travellers and ex-pats whilst enjoying an all-you-can-eat BBQ buffet for only 70k! Great happy hour deals from 4 pm – 8 pm and a live band to get you off your feet. A great night is guaranteed!

    Loka Contact Details

    Address
    Jl Raya Pariwisata, Kuta, Lombok, Lombok, Nusa Tenggara Barat, Indonesia 83573


    PHONE

    Cafe
    +62 82339033137

    Gym, Accommodation & Recovery
    +6282339033138

    E-mail
    [email protected]

    If you’re looking for something more challenging than the beach, please check out our Lombok tours page. From learning how to surf, to climbing the majestic Mt Rinjani, Lost on Lombok has something for everyone! We are an environmentally conscious company, that believes in sustainable tourism & giving back to the community. 

    Share:

    Facebook
    Twitter
    Pinterest
    LinkedIn

    Related Posts

    Lombok Rising Indonesia's new adventure hub

    Mount Rinjani: Indonesia’s New Adventure Hub Following Bali Mountain Closures

    In the wake of Bali’s ban on mountain and volcano activities, the spotlight has shifted to neighboring Lombok Island and its majestic Mount Rinjani. With Indonesia’s second-highest volcano offering breathtaking treks and Bali just a short flight or ferry away, Lombok is an accessible and thrilling alternative. Embrace the spirit of adventure and discover the uncharted paths of Mount Rinjani. Here’s to new heights in Lombok!

    Divine Divers

    Divine Divers: Gili Islands Diving

    Divine Divers – Gili Islands Diving. Dive, Eat or Stay! Imagine stepping out of your room to enjoy a morning dive with sea turtles, lunch at a cozy organic restaurant directly on the beach, followed by another dive.  Finish the day relaxing with a spectacular sunset view while chatting with others who share your passion

    H2O Yoga & Meditation Gili Air

    H2O Yoga & Meditation, Gili Air

    H2O Yoga Gili Air H2O Yoga and Meditation Center is a stunning island oasis located on Gili Air, between Lombok and Bali. Wake up, stroll to the beach to witness a beautiful sunrise over Mt Rinjani, then head to the west side of the island for a breathtaking sunset behind Mt Agung, that same evening!

    Loka Lombok

    Loka Gym, Kuta Lombok

    Loka, Lombok’s No.1 Health & Fitness Destination Loka Lombok. For many people, health, fitness and exercise is central to their lifestyle and routine. Holidays are great for rest and recovery, but there’s no reason why you can’t incorporate some training into your travel itinerary, in fact, you might find you relax more after a hard

    Scroll to Top