Loka, Lombok's No.1 Health & Fitness Destination
Loka Lombok. For many people, health, fitness and exercise is central to their lifestyle and routine. Holidays are great for rest and recovery, but there’s no reason why you can’t incorporate some training into your travel itinerary, in fact, you might find you relax more after a hard session! If you’re a gym junkie, or would just like to work on some individual fitness goals, we’ve found an amazing place for you to do it – Loka Gym in Kuta Lombok.
Loka Gym Location
Loka Gym is located in Kuta, Lombok. It’s easy to find, as it’s on the main road into town.
Loka Gym Opening Hours
Loka Gym opens its doors every day from 7 am to 9 pm. As well as many awesome fitness classes, they invite you to use the open gym too.
Surf Strength & Group Fitness Classes
Loka is the only gym in town that offers Surf Strength classes to improve your surf techniques out of the water. Perfect for small swell days. Besides offering surf strength classes you can join all levels or intermediate Muay Thai classes four times a week. These classes are very popular as Loka has three specialised Muay Thai trainers, being the number one in Lombok to offer such a high level of training. Check out their Instagram for other functional fitness classes, like Booty Builder, Olympic Weightlifting, Metcon and HIIT. These classes will break you into a sweat!
Besides the fully equipped gym, you can also visit Loka Recovery attached to the gym area. Whether you’ve been surfing all day, smashing the gym or generally just feel like giving your mind, body and soul the ultimate recovery sesh – Loka Recovery has you sorted!
Sweat your stresses away in the sauna, cool off in the ice baths (5 degrees and 10 degrees Celcius) and relax in the magnesium chloride pool after. You’ll walk out of here feeling recovered, revitalised and energised.
After a gym and recovery session, it’s time to fuel your body at Loka Cafe. All their meals are based around the freshest ingredients and are sourced locally and organic where possible. Loka offers a variety of healthy foods for everyone’s taste and liking. But the daily salad deals (with your protein of choice) are a popular post-workout meal. Monday to Friday Loka offers a different salad with a Kombucha for only 65k!
Stay at Loka Village!
Want the whole experience? You can also stay at Loka to ensure you are on top of your daily fitness game. Loka offers three ensuite rooms onsite and five ensuite boutique rooms with a kitchen at Loka Village (only 800m from the gym in a quieter area in Kuta town). All eight rooms come with ac, hot water and a mini fridge. For the digital nomads, Loka Village has a working desk with great wifi to ensure you can keep up with your work.
Loka Sunday BBQ Session
If you’re around on a Sunday, the Loka Sunday BBQ session is a must!. Starting at 7pm, this is the perfect evening to meet new travellers and ex-pats whilst enjoying an all-you-can-eat BBQ buffet for only 70k! Great happy hour deals from 4 pm – 8 pm and a live band to get you off your feet. A great night is guaranteed!
If you’re looking for something more challenging than the beach, please check out our Lombok tours page. From learning how to surf, to climbing the majestic Mt Rinjani, Lost on Lombok has something for everyone! We are an environmentally conscious company, that believes in sustainable tourism & giving back to the community.